Items Available This Week

This is a listing of the certified organic grocery items we have available this week. If you are a new customer, please click the "Join Up" button to order. If you have already registered with us, please press the "Order Now" button to place your order.

Key: = Certified Organic = Locally Grown = On Sale

Fruit
2 lb bagApples: ambrosia -chemical free$3.50
 St. Clements, Ontario
2 lb bagApples: honey crisp$3.75
 Mennonite Co-Op (Elmira, Ontario)
1Avocado: (large)$2.25
 Mexico
6ctAvocado:bagged$4.95
 Mexico
2.5 lbBananas: (bunched)$3.75
 Ecuador
6 ozBerries: blueberries (clam)$4.75
 Import
2 lbCitrus: clementines$4.95
 Import
3Citrus: lemons$2.50
 U.S
2Citrus:grapefruit$2.00
 U.S
4Citrus:limes$2.00
 U.S
575gFrozen: blueberries(pac)$5.75
 Quebec
550gFrozen: strawberries (pac)$5.75
 Ontario
1 lbGrapes:red seedless$4.95
 U.S
1 lbKiwi: (clam)$4.75
 Import
1Mango:$2.50
 Ecuador
1Melon: cantaloupe-large$4.75
 Import
1Pears: bosc (each)$0.80
 U.S
1Pineapple:$5.95
 Import

Vegetables
1 lbBeans: green (bulk)$4.95
 U.S
2 lb bagBeets: red (bulk)$2.75
 Brubacher Farm and Nursery (Elmira, Ontario)
2 lb bagBeets:gold (bulk)$3.75
 Symbiosis (Quebec)
bunchBroccoli: bunch$3.75
 U.S
1.5 lbBrussel Sprouts:(bulk)$4.75
 U.S
1Cabbage: green$2.50
 Mennonite Co-Op (Elmira Ontario)
1Cabbage: red$3.50
 Mennonite Co-Op (Elmira Ontario)
2 lb bagCarrots: field$3.75
 Pfennngs (Baden, ON)
1Cauliflower:$4.50
 U.S
bunchCelery:$2.50
 U.S
1Cucumber: english-large$2.75
 Ontario
500gFrozen: corn (bulk)$4.95
 Family Tradition (Ontario)
500gFrozen: peas (bulk)$4.95
 Family Tradition (Ontario)
575 gFrozen:diced onions (pac) sold out$2.95
 MacMillans (Acton, ON)
2Garlic:$2.50
 Mennonite Co-Op (Elmira, Ontario)
160gGinger: (mesh pac)$3.95
 Import
1 lbGreens: baby bok choy (bulk)$3.75
 U.S
bunchGreens: collard greens$3.75
 U.S
bunchGreens: kale$3.75
 U.S
5 ozGreens: spinach (clam)$4.75
 U.S
bunchHerbs: cilantro$2.50
 U.S
bunchHerbs: parsley$2.00
 U.S
2Leeks:$3.75
 U.S
1Lettuce: iceberg (head lettuce)$2.95
 U.S
3 pacLettuce: romaine hearts$3.75
 U.S
8 ozMushrooms: brown button (bulk)$3.75
 Windmill Farms (Ashburn, Ontario)
2-3Mushrooms: portobello caps (bulk)$4.75
 Essex, Ontario
1Onions: green (bunch)$1.00
 U.S
2 lbOnions: yellow (bulk)$2.75
 Ontario
2 lbOnions:red (bulk)$3.50
 U.S
1.5 lb bagParsnips: (bulk)$3.75
 Mennonite Co-Op (Elmra, ON)
1 lb bagPeas: snow$4.95
 Import
1 lbPeas: sugar snap (bulk)$4.95
 U.S
2-3Peppers: red (hothouse)$2.95
 Drayton, Ontario
5 lb bagPotatoes: red$5.95
 P.E.I
5 lb bagPotatoes: russet$5.95
 P.E.I
5 lb bagPotatoes: yellow$5.95
 P.E.I
3Potatoes:russet (large bakers)$2.75
 Mennonite Co-Op (Elmira, Ontario)
1 lbShallots:$2.75
 Mennonite Co-Op (Elmira, Ontario)
4-5Tomatoes: cluster (hothouse)$4.75
 Leamington, Ontario
clamTomatoes:grape$4.75
 Mexico
85g pacTurmeric: whole (fair trade)$2.95
 Import
2.5 lbYams: orange$3.95
 Blenheim, Ontario
3-4Zucchini: green$3.50
 U.S

Pantry Items
796 mlBeans:black beans (can)$5.75
 Eden Foods (U.S)
350gDried Fruits: apricots-unsweetened (bulk)$4.95
 Import
450gDried Fruits: coconut-shredded (sweetened)$4.95
 Import
350gDried Fruits: cranberries-cane sugar (bulk)$4.95
 Canada
350gDried Fruits: figs-turkish-unsweetened (bulk)$7.95
 Import
250gDried Fruits: mango-unsweetened (bulk)$9.50
 Import
350gDried Fruits: prunes-unsweetened (bulk)$5.50
 U.S
350gDried Fruits: raisins-flame-unsweetened (bulk)$5.95
 U.S
1.5 kgFlour: wheat-all purpose (bulk)$4.95
 Quebec
500g jarHoney: liquid$6.95
 Tuckamore Bee Co.(Guelph, Ontario)
500g jarHoney:creamed-raw$6.95
 Tuckamore Bee Co. (Guelph, Ontario)
490 ml jarKimchi: (fermented foods)$7.95
 Green Table Foods (Guelph, Ontario)
500 mlMaple Syrup: amber$8.95
 Elmira, Ontario
750 mlMaple Syrup: amber (glass bottle)$12.50
 Elmira, Ontario
350 gNuts: almonds-raw (bulk)$8.95
 U.S
300gNuts: almonds-sea salt-dry roasted (bulk)$8.95
 U.S
275gNuts: walnuts (bulk)$6.95
 U.S
1 litrePickled Eggs: (large jar)$6.75
 Country Flavour (Ariss, Ontario)
900gRice: white basmati (bulk)$4.95
 Import
1 kgSugar: cane sugar (bulk)$4.95
 Import
796 mlTomatoes: diced (can)$3.50
 Aylmer (Ontario)
796 mlTomatoes: whole (can) San Marzano$4.95
 Italy

Bread/Pasta/Grains/Cereal
1Bread: superseed loaf-rustic (sliced)$7.75
 PoleStar Hearth (Guelph, ON)
1Bread: wholewheat-sesame-rustic (sliced)$7.75
 PoleStar Hearth (Guelph, ON)
1Bread:country loaf-rustic (sliced)$7.75
 PoleStar Hearth (Guelph, ON)
1 kgPasta: spaghetti-duram (large pac)$3.95
 Griss-Pasta (Quebec)
6Tortilla wraps: (organic kamut) regular size$4.50
 J&D Peters (Vienna, Ontario)
8Tortilla wraps: (wheat- whole grain) regular size$4.50
 J&D Peters (Vienna, Ontario)
8Tortilla wraps:(organic wheat whole grain) large sold out$6.75
 J&D Peters (Vienna, Ontario)

Dairy/Eggs/Cheese
1 lbButter: salted$6.95
 Gay Lea (Guelph, Ontario)
1 lbButter: unsalted$6.95
 Gay Lea (Guelph, Ontario)
200gCheese: goat-feta$7.75
 Celebrity (Ontario)
113gCheese: goat-soft$4.75
 Celebrity (ON)
180gCheese:goat-brie$9.75
 Woolwich Dairy (ON)
200gCheese:goat-cheddar$7.95
 Ivanhoe (Ontario)
500mlCream:10% (carton)$3.75
 Harmony (Listowel,ON)
1 litreCream:10% (carton)$6.50
 Harmony Dairy (Listowel, ON)
1 litreCream:18% (carton)$5.50
 Hewitt Dairy (ON)
500mlCream:35% whipping (carton)$4.50
 Hewitts Dairy (ON)
1 dozenEggs: free range$6.75
 Wellsley, Ontario
1 LMilk: goat 3.25% (glass)$4.75
 Hewitts Organic (Ontario)
1 LMilk: 1% (glass)$4.50
 Harmony (Listowel,ON)
1 LMilk: 2% (glass)$4.50
 Harmony (Listowel,ON)
1 LMilk: 3.8% (glass)$4.75
 Harmony (Listowel,ON)
500mlMilk: buttermilk (carton)$3.50
 Harmony (Listowel, Ontario)
1 LMilk: chocolate (glass)$6.95
 Harmony (Listowel, ON)
1 LMilk: skim (glass)$4.50
 Harmony (ON)
1LMilk: unhomogenized (glass)$4.75
 Harmony (Listowel,ON)
4 L bagMilk:1%: (bagged)$13.75
 Harmony (Listowel, ON)
4L bagMilk:2% (bagged) local$7.95
 Hewitts Dairy (ON)
4 L bagMilk:2%: (bagged) organic$13.95
 Harmony (Listowel, ON)
4L bagMilk:3.8% (bagged)$13.95
 Harmony (Listowel, ON)
500gSour Cream: 14%$3.50
 Hewitts Dairy (Hagersville, Ontario)
250 gSour Cream:goat milk$2.75
 Hewitts Dairy (Hagersville, Ontario)
350gTofu: extra firm$3.95
 Soyganic (Ontario)
750 mlYogurt: plain 2%$3.50
 Hewitts Dairy (Ontario)
750 mlYogurt: plain: whole 3.8%$3.75
 Hewitts Dairy (ON)
750 mlYogurt:goat (plain)$4.50
 Hewitts Dairy (Ontario)

Other
215 gFish: canned tuna-flaked (sustainable certified)$4.50
 Import
215 gFish: canned-pink salmon (sustainable certified)$4.95
 U.S
7-8 oz (1)Fish: cod -wild-prime-large (frozen)$7.75
 Canada
6-7 oz (1)Fish: sockeye salmon- wild (frozen)$9.95
 Canada


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