Items Available This Week

This is a listing of the certified organic grocery items we have available this week. If you are a new customer, please click the "Join Up" button to order. If you have already registered with us, please press the "Order Now" button to place your order.

Key: = Certified Organic = Locally Grown = On Sale

Fruit
2 lb bagApples: ambrosia (chemical free)$4.50
 St. Clements, Ontario
2 lb bagApples: gala (chemical free)$3.95
 St. Clements, Ontario
2 lb bagApples: honey crisp-large (5)$3.75
 Mennonite Co-Op (Elmira, Ontario)
2 lb bagApples:macintosh$2.95
 Mennonite Co-Op (Elmira, Ontario)
1Avocado: (med-large)$2.25
 Mexico
5ctAvocado:bagged$4.95
 Mexico
2.5 lbBananas: (bunched)$3.15
 Ecuador
6ozBerries: blueberries (clam)$4.95
 Import
6 ozBerries: raspberries (clam)$5.00
 Import
1 lbBerries: strawberries (clam)$5.95
 U.S
12ozBerries:cranberries (bag)$3.50
 Nova Scotia
2 lbCitrus: clementines$4.95
 Import
2Citrus:grapefruit (med-large)$2.95
 U.S
3-4Citrus:lemons$2.50
 U.S
4-5Citrus:limes$2.50
 U.S
1 lbGrapes: green seedless (sugarone)$4.75
 U.S
1Mango:$2.75
 Ecuador
2 lb bagPears: bosc (chemical free)$4.75
 St. Clements, Ontario
1Pineapple:$4.95
 Import
pintPlums: purple$4.50
 Palatine Nusery (Niagra, ON)

Vegetables
380gBeans: french green (pac)$5.50
 U.S/Mex
2 lb bagBeets: red (bulk)$2.75
 Brubacher Farm and Nursery (Elmira, Ontario)
2 lb bagBeets:gold (bulk)$3.75
 Symbiosis (Quebec)
1Broccoli:$2.95
 Mennonite Co-Op (Elmira, Ontario)
1.5 lbBrussel Sprouts:$4.95
 Wallenstein, Ontario
1Cabbage: green-large$3.50
 Mennonite Co-Op (Elmira Ontario)
1Cabbage: red$2.95
 Mennonite Co-Op (Elmira Ontario)
2 lb bagCarrots: field$2.95
 Brubacher Farm and Nursery (Elmira, ON)
1Cauliflower:$4.75
 Mennonite Co-Op (Elmira, Ontario)
bunchCelery:$2.95
 Mennonite Co-Op (Elmira, ON)
1Cucumber: english$2.40
 Leamington, Ontario
1Cucumber: english-organic (hothouse)$3.95
 Ontario
1Garlic: large$1.75
 Mennonite Co-Op (Elmira, ON)
5 ozGinger:$2.95
 Import
1 lbGreens: baby bok choy$3.50
 Brubacher Farm and Nursery (Elmira, ON)
1 bunchGreens: mustard greens$3.75
 U.S
5 ozGreens: spinach (clam)$4.50
 U.S
bunchHerbs: cilantro$2.50
 Ontario
bunchHerbs: parsley$2.00
 Ontario
3-4Leeks:$3.50
 Mennonite Co-Op (Elmira, ON)
1Lettuce: romaine$2.95
 Brubacher Farm and Nursery (Elmira, ON)
8 ozMushrooms: brown button (bulk)$3.75
 Windmill Farms (Ashburn, Ontario)
3Mushrooms: portobello caps (bulk)$4.75
 Essex, Ontario
8 oz bagMushrooms: shiitake (bulk)$6.95
 Essex, Ontario
2 lbOnions: red$2.75
 Mennonite Co-Op (Elmira, Ontario)
2 lbOnions: yellow$2.00
 Mennonite Co-Op (Elmira, Ontario)
bunchOnions:green$1.25
 U.S
1.5 lb bagParsnips: (bulk)$3.75
 Symbiosis, Quebec
3-4Peppers: red (hothouse)$2.50
 Drayton, Ontario
1Pie Pumpkin$2.95
 Mennonite Co-Op (Elmira, Ontario)
5 lb bagPotatoes: red$5.95
 P.E.I
5 lb bagPotatoes: russet$5.95
 P.E.I
5 lb bagPotatoes: yellow$5.95
 P.E.I
2 lbPotatoes:red (chemical free)$2.95
 Mennonite Co-Op (Elmira, Ontario)
4Potatoes:russet (large bakers)$2.95
 Mennonite Co-Op (Elmira, Ontario)
2 lbPotatoes:yellow (chemical free)$2.75
 Mennonite Co-Op (Elmira, Ontario)
1 lbShallots:$3.50
 Mennonite Co-Op (Elmira, Ontario)
1Squash: buttercup$2.75
 Mennonite Co-Op (Elmira, Ontario)
1Squash: butternut$4.50
 Zephyr Organics (Zephyr, Ontario)
1Squash: green acorn$2.50
 Mennonite Co-Op (Elmira, Ontario)
1Squash: spaghetti$3.50
 Mennonite Co-Op (Elmira, Ontario)
3Squash: sweet potato squash$3.50
 Stoll Family (Aylmer, ON)
4Tomatoes: hothouse$2.75
 Harriston, ON
clamTomatoes:cherry$3.50
 Floradale, Ontario
85g pacTurmeric: whole (fair trade)$3.50
 Import
1Turnip: rutabaga-waxed$2.95
 Mennonite Co-Op (Elmira, Ontario)
2.5 lbYams: orange$3.75
 Mennonite Co-Op (Elmira, Ontario)
3-4Zucchini: green$3.50
 U.S/Mex

Pantry Items
796 mlBeans:black beans (can)$5.75
 Eden Foods (U.S)
796 mlBeans:chick pea (can)$5.75
 Eden Foods (U.S)
796 mlBeans:kidney (can)$5.75
 Eden Foods (U.S)
350gDried Fruits: apricots-unsweetened (bulk)$5.50
 Import
450gDried Fruits: coconut-shredded (sweetened)$4.95
 Import
350gDried Fruits: cranberries-cane sugar (bulk)$4.75
 Canada
300gDried Fruits: dates-unsweetened (bulk)$3.95
 U.S
350gDried Fruits: figs-turkish-unsweetened (bulk)$8.75
 Import
250gDried Fruits: mango-unsweetened (bulk)$7.50
 Import
350gDried Fruits: prunes-unsweetened (bulk)$4.95
 U.S
350gDried Fruits: raisins-flame-unsweetened (bulk)$5.75
 U.S
2 kgFlour: wheat-white-all purpose (bulk)$6.75
 Quebec
140 mlGarlic: minced (jar)$2.95
 Canada
140 mlGinger: minced (jar)$2.95
 Canada
1 kgGrains: oats (quick cut)$6.50
 Oak Manor (Ontario)
1 kgGrains: oats (rolled)$6.50
 Oak Manor (Ontario)
900gGrains: rice-white basmati (bulk)$4.75
 Import
450gGrains:quinoa (bulk)$5.95
 Manitoba
500g jarHoney: liquid$6.75
 Tuckamore Bee Co.(Guelph, Ontario)
500g jarHoney:creamed$6.75
 Tuckamore Bee Co. (Guelph, Ontario)
170g boxMac & Cheese Mix: (cheddar)$2.95
 Annies Homegrown (U.S)
170g boxMac & Cheese Mix: (white cheddar)$2.95
 Annies Homegrown (U.S)
500 mlMaple Syrup: amber$9.50
 Elmira, Ontario
750 mlMaple Syrup: amber (glass bottle)$14.00
 Elmira, Ontario
375 gNuts: almonds-raw (bulk)$8.50
 U.S
375gNuts: almonds-sea salt-dry roasted (bulk)$8.75
 U.S
250gNuts: almonds-slivered (bulk)$7.95
 U.S
350gNuts: hazelnuts (bulk)$9.50
 U.S
350gNuts: pecans (bulk)$10.95
 U.S
275gNuts: walnuts (bulk)$5.95
 U.S
1 litreOlive Oil: extra virgin (cold pressed)$13.75
 Grezzo (Greece)
739 mlPasta Sauce: marinara$5.75
 Simply Natural (U.S.)
1 litrePeaches: (large jar)$9.75
 Country Flavour (Ariss, Ontario)
1 litrePickled Eggs: (large jar)$8.95
 Country Flavour (Ariss, Ontario)
398 mlSoup: cauliflower (can)$2.95
 Sprague (U.S)
398 mlSoup: lentil (can)$2.95
 Sprague (U.S)
398 mlSoup: sweet potato (can)$2.95
 Sprague (U.S)
180gSpices: pepper-black ground (bulk)$4.95
 Splendor Herbs (ON)
150g pacSpices: red pepper flakes (bulk)$4.50
 Splendor Herbs (ON)
500gSpices: salt-pink (bulk)$4.75
 Import
1 kgSugar: cane sugar (bulk)$4.95
 Import
500 mlVinegar: apple cider$4.50
 Filsingers (Ayton, Ontario)

Bread/Pasta/Grains/Cereal
1Bread: superseed loaf-rustic$7.50
 PoleStar Hearth (Guelph, ON)
1Bread:country loaf-rustic$7.50
 PoleStar Hearth (Guelph, ON)
1Bread:sesame wholewheat loaf-rustic$7.50
 PoleStar Hearth (Guelph, ON)
1Breads: Focaccia (roasted tomato)$5.95
 Goodfellows Field to Fork (Rockwood)
loafBreads: Sourdough (crusty loaf)$6.95
 Goodfellows Field to Fork (Rockwood)
loafBreads: Sourdough (seeded mix)$6.95
 Goodfellows Field to Fork (Rockwood)
loafBreads: Sourdough Rye (caraway seeds)$6.95
 Goodfellows Field to Fork (Rockwood)
loafBreads: Sourdough Rye (lavender)$6.95
 Goodfellows Field to Fork (Rockwood)
6Tortilla wraps: (organic kamut) regular size$4.50
 J&D Peters (Vienna, Ontario)
8Tortilla wraps: (organic wheat whole grain) regular size$4.50
 J&D Peters (Vienna, Ontario)
6Tortilla wraps:(organic kamut) large$6.75
 J&D Peters (Vienna, Ontario)
8Tortilla wraps:(organic wheat whole grain) large$6.75
 J&D Peters (Vienna, Ontario)

Coffee/Tea/Drinks
1 lbCoffee:medium-dark whole bean (bulk)$12.95
 Organica (Peru)
375 mlKombucha: lemon ginger (bottle)$3.75
 Live Kombucha (Guelph, Ontario)
946 mlMilk: almond milk-original (tetra pac)$3.75
 Earths Own (Canada)
946 mlMilk: almond milk-unsweetened (tetra pac)$3.75
 Earths Own (Canada)

Dairy/Eggs/Cheese
1 lbButter: salted (premium)$7.95
 Stirling Creamery (Ontario)
1 lbButter: unsalted (premium)$7.95
 Stirling Creamery (Ontario)
250gButter:salted (grass fed)$5.95
 Rolling Meadows (Ontario)
250gButter:unsalted (grass fed)$5.95
 Rolling Meadows (Ontario)
280gCheese: cheddar- old (white)$7.50
 Black River (Milford, Ontario)
280gCheese: cheddar-medium (white)$6.95
 Black River (Milford, Ontario)
280gCheese: mozzarella$6.95
 Black River (Milford Ontario)
200gCheese:goat-cheddar$7.75
 Ivanhoe (Ontario)
200gCheese:goat-feta$5.95
 Woolwich Dairy (Ontario)
500mlCream:10% (carton)$3.75
 Harmony (Listowel,ON)
1 litreCream:10% (carton)$6.95
 Harmony Dairy (Listowel, ON)
1 litreCream:18% (carton)$5.50
 Hewitt Dairy (ON)
500 mlCream:35% whipping (carton)$4.75
 Harmony (Listowel,ON)
1 dozenEggs: free range$6.75
 Wellsley, Ontario
1 LMilk: goat 3.25% (glass)$4.75
 Hewitts Organic (Ontario)
1 LMilk: 1% (glass)$4.50
 Harmony (Listowel,ON)
1 LMilk: 2% (glass)$4.50
 Harmony (Listowel,ON)
1 LMilk: 3.8% (glass)$4.75
 Harmony (Listowel,ON)
500mlMilk: buttermilk (carton)$3.50
 Harmony (Listowel, Ontario)
1 LMilk: chocolate (glass)$6.95
 Harmony (Listowel, ON)
1 LMilk: skim (glass)$4.50
 Harmony (ON)
1LMilk: unhomogenized (glass)$4.75
 Harmony (Listowel,ON)
4 L bagMilk:1%: (bagged)$13.75
 Harmony (Listowel, ON)
4L bagMilk:2% (bagged) local$7.95
 Hewitts Dairy (ON)
4 L bagMilk:2%: (bagged) organic$13.95
 Harmony (Listowel, ON)
4L bagMilk:3.8% (bagged)$13.95
 Harmony (Listowel, ON)
500gSour Cream: 14%$3.50
 Hewitts Dairy (Hagersville, Ontario)
250 gSour Cream:goat milk$2.75
 Hewitts Dairy (Hagersville, Ontario)
350gTofu: extra firm (organic)$3.95
 Soyganic (Ontario)
750 mlYogurt: plain 2%$3.50
 Hewitts Dairy (Ontario)
750 mlYogurt: plain 3.9%$3.75
 Hewitts Dairy (ON)
750 mlYogurt:goat (plain)$4.50
 Hewitts Dairy (Ontario)

Other
350gFish: canned- tuna (sustainable certified)$4.75
 Import
5 ozFish: canned-pink salmon (sustainable certified)$4.95
 U.S
6-7oz (1)Fish: cod -wild-prime cut (frozen)$6.95
 Canada
5 ozFish:arctic char (farmed)$7.75
 Iceland


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