Items Available This Week

This is a listing of the certified organic grocery items we have available this week. If you are a new customer, please click the "Join Up" button to order. If you have already registered with us, please press the "Order Now" button to place your order.

Key: = Certified Organic = Locally Grown = On Sale

Fruit
5Apples: ambrosia (chemical free)$2.95
 St. Clements, Ontario
3 lb bagApples: ambrosia (chemical free)$5.50
 St. Clements, Ontario
3 lb bagApples: gala$7.50
 B.C
1Avocado: large$2.75
 Mexico
2.5 lbBananas: (bunched)$3.50
 Ecuador
6 ozBerries: blueberries (clam)$4.95
 Import
1 lbBerries: strawberries (clam)$6.75
 U.S
2 lb bagCitrus: clementines-delights$4.75
 Import
2 lb bagCitrus: lemons (bagged)$6.50
 U.S
3Citrus:grapefruit-dark red$3.75
 U.S
3Citrus:lemons (bulk)$2.75
 U.S
4-5Citrus:limes$2.75
 U.S
1 lbGrapes: green seedless (premium)$4.95
 Import
1 lbKiwi: (clam)$4.95
 Import
3Pears: bosc$2.50
 U.S
1Pineapple: golden$5.95
 Import
1.5 lbPlums: red (bag)$4.75
 Import

Vegetables
1 lbBeans:green beans (bulk)$4.95
 U.S/Mex
2 lb bagBeets: red (bulk)$2.75
 Brubacher Farm and Nursery (Elmira, Ontario)
2 lb bagBeets:gold (bulk)$3.75
 Symbiosis (Quebec)
bunchBroccoli:$2.95
 U.S
1 lbBrussel Sprouts:$5.00
 U.S
1Cabbage: green$3.50
 Mennonite Co-Op (Elmira Ontario)
1Cabbage: red$3.75
 Mennonite Co-Op (Elmira Ontario)
2 lb bagCarrots: field$2.95
 Brubacher Farm and Nursery (Elmira, ON)
1Cauliflower:$4.95
 U.S
bunchCelery:$5.95
 U.S
1Cucumber: english-organic (hothouse)$3.50
 Ontario
1Cucumber:english (hothouse)$1.50
 Ontario
3-4Eggplant: mini$4.50
 Leamington, Ontario
1Garlic: large$1.50
 U.S
5 ozGinger:$2.95
 Chile
1 lbGreens: baby bok choy$3.50
 U.S
bunchGreens: chard-rainbow$3.75
 U.S
bunchGreens: collard greens$3.50
 U.S
bunchGreens: kale-green$2.95
 U.S
5ozGreens: spinach-chemical free (bag)$3.75
 Mennonite Co-Op (Elmira, ON)
4 ozGreens: watercress (bagged)$4.75
 U.S
bunchHerbs: cilantro$2.75
 U.S
bunchHerbs: parsley$2.00
 U.S
bunchLeeks:$4.75
 U.S
1Lettuce: romaine$2.95
 U.S
3 pacLettuce: romaine hearts (3)$3.75
 U.S
8 ozMushrooms: brown button$3.95
 Windmill Farms (Ashburn, Ontario)
3Mushrooms: portobello caps$4.75
 Essex, Ontario
6 oz bagMushrooms: shitake$5.95
 Essex, Ontario
2 lbOnion: red (loose)$2.50
 Symbiosis, Quebec
2 lbOnions: yellow (loose)$2.50
 Brubacher Farm and Nursery (Elmira, ON)
bunchOnions:green$1.35
 U.S
1.5 lb bagParsnips: (bulk)$3.75
 Symbiosis, Quebec
3Peppers: red$2.95
 Ontario
3 lb bagPotatoes: yellow (chemical free)$2.75
 Mennonite Co-Op (Elmira, Ontario)
5 lb bagPotatoes:red$5.95
 P.E.I
3Potatoes:russet (bakers)$2.50
 Mennonite Co-Op (Elmira, Ontario)
1 lbShallots:$2.95
 Brubacher Farm and Nursery (Elmira, ON)
1 lbTomatoes: cluster (hothouse)$2.95
 Leamington, Ontario
clamTomatoes:grape-red$3.75
 Floradale, Ontario
85g pacTumeric: whole (fair trade)$3.50
 Import
2.5 lbYams: orange$3.75
 Blenheim, Ontario
4-5Zucchini: green (hothouse)$3.50
 Norfolk (Ontario)

Pantry Items
66gBouillon Cubes: beef$3.95
 GoBio (Import)
66gBouillon Cubes: chicken$3.95
 GoBio (Import)
295 mlBroth: bone-grass fed beef$5.95
 Broya Foods, ON
350gDried Fruits: apricots-unsweetened (bulk)$5.75
 Import
350gDried Fruits: cranberries-cane sugar (bulk)$4.95
 Canada
300gDried Fruits: dates-unsweetened (bulk)$4.95
 U.S
350gDried Fruits: figs-turkish-unsweetened (bulk)$8.50
 Import
250gDried Fruits: mango-unsweetened (bulk)$8.50
 Import
375gDried Fruits: prunes-unsweetened (bulk)$5.75
 U.S
350gDried Fruits: raisins-flame-unsweetened (bulk)$5.50
 U.S
1 litreFruit (jar): peaches$9.95
 Country Flavour (Ariss, Ontario)
800gGrains: rice-white basmati (bulk)$5.95
 Import
500g jarHoney: liquid (fruit blossom)$6.75
 Tuckamore Bee Co.(Guelph, Ontario)
500g jarHoney: raw (fruit blossom)$6.75
 Tuckamore Bee Co. (Guelph, Ontario)
250ml jarJam: peach & jalapeno$4.75
 Ontario
250 mlKetchup (organic-gluten-sugar free)$5.95
 Good Food For Good (ON)
250 ml jarMaple Butter$3.75
 (Elmira, Ontario)
500 mlMaple Syrup: Grade A-amber (glass bottle)$9.95
 Elmira, Ontario
1 litreMaple Syrup: Grade A-amber (glass bottle)$18.75
 Elmira, Ontario
375 gNuts: almonds-raw (bulk)$8.50
 U.S
375gNuts: almonds-sea salt-dry roasted (bulk)$8.95
 U.S
375gNuts: almonds-tamari flavoured (bulk)$9.50
 U.S
400gNuts: pumpkin seeds-roasted (bulk)$7.50
 U.S
275gNuts: walnuts-raw (bulk)$6.75
 U.S
500gPopcorn: yellow (bulk)$4.75
 Ontario
500 gSalt: himalayan-pink (bulk)$3.95
 Import
50g pacSpices: pepper-black-cracked (bulk)$2.95
 Splendor Herbs (ON)
50g pacSpices:cinnamon-ground (bulk)$2.75
 Splendor Herbs (ON)
900gSugar: cane sugar (bulk)$4.75
 Import
500 mlVinegar: apple cider$4.75
 Filsingers (Ayton, Ontario)

Bread/Pasta/Grains/Cereal
largeBread: superseed loaf-artisan$7.75
 PoleStar Hearth (Guelph, ON)
largeBread: superseed loaf-artisan (sliced)$7.75
 PoleStar Hearth (Guelph, ON)
loafBread:egg (braided) large$6.95
 Quality Euro Bakery (Guelph, ON)
loafBread:light rye (sliced) medium$4.50
 Quality Euro Bakery (Guelph, ON)
1Breads: Focaccia (roasted tomato)$5.95
 Goodfellows Field to Fork (Rockwood)
loafBreads: Sourdough (crusty loaf)$6.95
 Goodfellows Field to Fork (Rockwood)
loafBreads: Sourdough (seeded mix)$6.95
 Goodfellows Field to Fork (Rockwood)
loafBreads: Sourdough Rye (caraway seeds)$6.95
 Goodfellows Field to Fork (Rockwood)
loafBreads: Sourdough Rye (lavender)$6.95
 Goodfellows Field to Fork (Rockwood)
3 pacBuns: kaiser$2.00
 Quality Euro Bakery (Guelph, ON)
250gPizza Dough: sourdough (frozen)$3.50
 Goodfellows Field to Fork (Rockwood)
6Tortilla wraps: (organic kamut) regular size$4.50
 J&D Peters (Vienna, Ontario)
8Tortilla wraps: (organic wheat whole grain) regular size$4.50
 J&D Peters (Vienna, Ontario)
6Tortilla wraps:(organic kamut) large$6.75
 J&D Peters (Vienna, Ontario)
8Tortilla wraps:(organic wheat whole grain) large$6.75
 J&D Peters (Vienna, Ontario)

Coffee/Tea/Drinks
946 mlMilk: almond milk-original (tetra pac)$3.50
 Earths Own (Canada)
946 mlMilk:cashew milk-original (tetra pac)$3.75
 Earths Own (Canada)

Dairy/Eggs/Cheese
250gButter: salted (grass fed)$5.95
 Rolling Meadows (Ontario)
250gButter: unsalted (grass fed)$5.95
 Rolling Meadows (Ontario)
1 lbButter:salted (premium)$7.95
 Stirling Creamery (Ontario)
1 lbButter:unsalted (premium)$7.95
 Stirling Creamery (Ontario)
200gCheese:goat-cheddar$7.75
 Ivanhoe (Ontario)
200gCheese:goat-feta$5.95
 Woolwich Dairy (Ontario)
500mlCream:10% (carton)$3.75
 Harmony (Listowel,ON)
1 litreCream:10% (carton)$6.95
 Harmony Dairy (Listowel, ON)
1 litreCream:18% (carton)$5.50
 Hewitt Dairy (ON)
250 mlCream:35% whipping (carton)$3.50
 Harmony (Listowel,ON)
1 dozenEggs: free range$6.75
 Wellsley, Ontario
1 LMilk: goat 3.25% (glass)$4.75
 Hewitts Organic (Ontario)
1 LMilk: 1% (glass)$4.50
 Harmony (Listowel,ON)
1 LMilk: 2% (glass)$4.50
 Harmony (Listowel,ON)
1 LMilk: 3.8% (glass)$4.75
 Harmony (Listowel,ON)
500mlMilk: buttermilk (carton)$3.50
 Harmony (Listowel, Ontario)
1 LMilk: chocolate (glass)$6.95
 Harmony (Listowel, ON)
1 LMilk: skim (glass)$4.50
 Harmony (ON)
1LMilk: unhomogenized (glass)$4.75
 Harmony (Listowel,ON)
4 L bagMilk:1%: (bagged)$13.95
 Harmony (Listowel, ON)
4L bagMilk:2% (bagged) local$7.95
 Hewitts Dairy (ON)
4 L bagMilk:2%: (bagged) organic$13.95
 Harmony (Listowel, ON)
4L bagMilk:3.8% (bagged)$13.95
 Harmony (Listowel, ON)
4L bagMilk:skim (bagged)$13.95
 Harmony (Listowel,ON)
500gSour Cream: 14%$3.50
 Hewitts Dairy (Hagersville, Ontario)
250 gSour Cream:goat milk$2.75
 Hewitts Dairy (Hagersville, Ontario)
350gTofu: extra firm (organic)$3.95
 Soyganic (Ontario)
750 mlYogurt: plain 2%$3.50
 Hewitts Dairy (Ontario)
750 mlYogurt: plain whole 3.9%$3.75
 Hewitts Dairy (Ontario)
750 mlYogurt:goat (plain)$4.50
 Hewitts Dairy (Ontario)

Other
350gFish: canned- tuna (sustainable certified)$4.50
 Import
5 ozFish: canned-pink salmon (sustainable certified)$4.95
 U.S
6-7oz (1)Fish: cod -wild-prime cut (frozen)$7.75
 Canada
6-7 oz (1)Fish: sockeye salmon- wild (frozen)$8.75
 Canada
4 oz (1)Fish: sole-wild (frozen)$2.95
 Canada
6-7 oz (1)Fish:hot smoked atlantic salmon (frozen)$9.50
 Canada
284g (4)Meat Alternative: veggie burgers (portobello)$5.75
 Sol Cuisine (ON)
228g (6)Meat Alternative:breakfast sausages$5.75
 Sol Cuisine (ON)


To order a box, click
the "JOIN UP!" buton.