Items Available This Week

This is a listing of the certified organic grocery items we have available this week. If you are a new customer, please click the "Join Up" button to order. If you have already registered with us, please press the "Order Now" button to place your order.

Key: = Certified Organic = Locally Grown = On Sale

Fruit
3 lbApples: ambrosia (bagged)$6.75
 Ontario
2 lb bagApples: gala -chemical free-sold out$3.95
 St. Clements, Ontario
1Avocado: (large)$2.95
 Mexico
6ctAvocado:bagged (small)$6.75
 Mexico
2.lbBananas: (bunched)$3.75
 Ecuador
6 ozBerries: blackberries (clam)$3.50
 Import
6 ozBerries: blueberries (clam)$4.50
 Import
1 lbBerries: strawberries$5.75
 U.S
2 lbCitrus: clementines-murcotts delite$5.75
 Import
3Citrus: lemons$1.95
 U.S
3Citrus:grapefruit$3.95
 U.S
4Citrus:limes$1.95
 U.S
550gFrozen: strawberries (pac)$5.75
 Ontario
575gFrozen: wild blueberries(pac)$5.95
 Quebec
1 lbKiwi: (clam)$4.75
 Import
1Mango:$2.95
 Ecuador
2 lbPears: bosc (bag)$4.75
 U.S
1Pineapple:$4.95
 Import

Vegetables
400gBeans: green-french (bag)$5.00
 U.S
2 lb bagBeets: red (bulk)$3.50
 Brubacher Farm and Nursery (Elmira, Ontario)
2 lb bagBeets:gold (bulk)$3.75
 Symbiosis (Quebec)
2-3Broccoli: crowns$3.75
 U.S
1.5 lbBrussel Sprouts:(bulk)$5.75
 U.S
1Cabbage: green$2.75
 Mennonite Co-Op (Elmira Ontario)
1Cabbage: red$3.75
 Mennonite Co-Op (Elmira Ontario)
2 lb bagCarrots: field-organic$4.75
 U.S
2 lb bagCarrots:field-local$2.95
 Ontario
1Cauliflower:$5.75
 U.S
bunchCelery: (non-organic)$2.95
 U.S
bunchCelery: (organic)$3.95
 U.S
1Cucumber: english$1.95
 Ontario
500gFrozen: corn (bulk)$4.95
 Family Tradition (Ontario)
500gFrozen: peas (bulk)$4.95
 Family Tradition (Ontario)
1Garlic:large$1.75
 U.S
160gGinger: (mesh pac)$3.75
 Import
1 lbGreens: baby bok choy (bulk)$3.75
 U.S
bunchGreens: collard greens$3.75
 U.S
bunchGreens: green kale (non-org)$2.95
 U.S
5 ozGreens: spinach (clam)$4.50
 U.S
bunchHerbs: cilantro$2.50
 U.S
bunchHerbs: parsley$2.00
 U.S
3-4Leeks:$3.95
 U.S
1Lettuce: romaine$2.95
 U.S
8 ozMushrooms: brown button (pac)$3.50
 Windmill Farms (Ashburn, Ontario)
1Onions: green (bunch)$1.35
 U.S
2 lbOnions: yellow (bulk)$2.50
 Mennonite Co-Op (Elmira ON)
2 lbOnions:red (bulk)$2.95
 Mennonite Co-Op (Elmira ON)
1.5 lb bagParsnips: (bulk)$3.75
 Mennonite Co-Op (Elmra, ON)
3/4 lb bagPeas: snow (bulk)$4.75
 U.S
bagPeppers: hot mini-red-sold out$2.50
 U.S
2-3Peppers: red (hothouse)$3.50
 U.S
5 lb bagPotatoes: red$4.75
 P.E.I
3 lbPotatoes: yellow (chemical free)$3.75
 Mennonite Co-Op (Elmira, Ontario)
3 lbPotatoes: yellow-unwashed (chemical free)$2.00
 Mennonite Co-Op (Elmira ON)
1 lbShallots:$2.75
 Mennonite Co-Op (Elmira, Ontario)
1.5 lbTomatoes: roma$2.95
 U.S
3 lbYams: orange (bag)$4.75
 Ontario
2-3Zucchini: green (medium)$2.95
 U.S

Pantry Items
350gDried Fruits: apricots-unsweetened (bulk)$4.95
 Import
350gDried Fruits: cranberries-cane sugar (bulk)$4.95
 Canada
350gDried Fruits: figs-turkish (bulk)$7.95
 Import
250gDried Fruits: mango-unsweetened (bulk)$9.50
 Import
350gDried Fruits: prunes-unsweetened (bulk)$5.50
 U.S
350gDried Fruits: raisins-flame-unsweetened (bulk)$5.95
 U.S
140 mlGarlic: minced (jar)$2.95
 Canada
140 mlGinger: minced (jar)$2.95
 Canada
500g jarHoney: liquid$6.95
 Tuckamore Bee Co.(Guelph, Ontario)
500g jarHoney:creamed-raw$6.95
 Tuckamore Bee Co. (Guelph, Ontario)
1 lbLentil: green lentils (bulk)$2.95
 Canada
750 mlMaple Syrup: amber (glass bottle) sold out$16.75
 Elmira, Ontario
500 mlMaple Syrup: amber (glass bottle) sold out$11.75
 Elmira, Ontario
400gNoodles: japanese udon (pac)$2.95
 Ontario
350 gNuts: almonds-raw (bulk)$8.95
 U.S
350gNuts: almonds-sea salt-dry roasted (bulk)$9.75
 U.S
275gNuts: walnuts (bulk)$6.95
 U.S
1 litrePeaches; (jar)$9.75
 Country Flavour (Ariss, Ontario)
500ml jarPickled beets: (jar)$5.75
 Country Flavour (Ariss, Ontario)
500mlPickled Eggs: (jar)$5.75
 Country Flavour (Ariss, Ontario)
900gRice: white basmati (bulk)$5.75
 Import
250gSpices: black pepper- ground (bulk)$3.75
 Splendor Herbs (ON)
450gSpices: salt-pink (bulk)$4.75
 Import

Bread/Pasta/Grains/Cereal
loafBread:light rye-large (sliced)$6.95
 Euro Bakery (Guelph, ON)
6Tortilla wraps: (organic kamut) regular size$4.50
 J&D Peters (Vienna, Ontario)
8Tortilla wraps: (wheat- whole grain) regular size$4.50
 J&D Peters (Vienna, Ontario)
6Tortilla wraps:(organic kamut) large$6.75
 J&D Peters (Vienna, Ontario)
8Tortilla wraps:(organic wheat whole grain) large$6.75
 J&D Peters (Vienna, Ontario)

Dairy/Eggs/Cheese
1 lbButter: salted$6.95
 Gay Lea (Guelph, Ontario)
1 lbButter: unsalted$6.95
 Gay Lea (Guelph, Ontario)
200gCheese: goat-feta$8.95
 Celebrity (Ontario)
113gCheese: goat-soft$4.75
 Celebrity (ON)
180gCheese:goat-brie$5.95
 Woolwich Dairy (ON)
200gCheese:goat-cheddar$8.95
 Ivanhoe (Ontario)
500mlCream:10% (carton)$3.75
 Harmony (Listowel,ON)
1 litreCream:10% (carton)$6.50
 Harmony Dairy (Listowel, ON)
1 litreCream:18% (carton)$5.50
 Hewitt Dairy (ON)
500mlCream:35% whipping (carton)$4.50
 Hewitts Dairy (ON)
1 dozenEggs: local-conventional$4.50
 Wellsley, Ontario
1 LMilk: goat 3.25% (glass)$4.75
 Hewitts Organic (Ontario)
1 LMilk: 1% (carton)$4.50
 Harmony (Listowel,ON)
1 LMilk: 2% (carton)$4.50
 Harmony (Listowel,ON)
1 LMilk: 3.8% (carton)$4.75
 Harmony (Listowel,ON)
500mlMilk: buttermilk (carton)$3.50
 Harmony (Listowel, Ontario)
1 LMilk: chocolate (carton)$6.95
 Harmony (Listowel, ON)
1 LMilk: skim (carton)$4.50
 Harmony (ON)
1LMilk: unhomogenized (carton)$4.75
 Harmony (Listowel,ON)
4 L bagMilk:1%: (bagged)$13.75
 Harmony (Listowel, ON)
4L bagMilk:2% (bagged) local$7.95
 Hewitts Dairy (ON)
4 L bagMilk:2%: (bagged) organic$13.95
 Harmony (Listowel, ON)
4L bagMilk:3.8% (bagged)$13.95
 Harmony (Listowel, ON)
500gSour Cream: 14%$3.50
 Hewitts Dairy (Hagersville, Ontario)
250 gSour Cream:goat milk$2.75
 Hewitts Dairy (Hagersville, Ontario)
350gTofu: extra firm$3.95
 Soyganic (Ontario)
750 mlYogurt: plain-whole 3.8%$3.75
 Hewitts Dairy (ON)
750 mlYogurt:goat plain (whole)$4.50
 Hewitts Dairy (Ontario)

Other
7-8 oz (1)Fish: cod -wild-prime-large (frozen) sold out$7.50
 Canada
6-7 oz (1)Fish: sockeye salmon- large-wild (frozen) sold out$9.95
 Canada
215 gFish:canned tuna-flaked (sustainable certified)$5.75
 Import
215 gFish:canned-pink salmon (sustainable certified)$5.75
 U.S


To order a box, click
the "JOIN UP!" buton.