Items Available This Week

This is a listing of the certified organic grocery items we have available this week. If you are a new customer, please click the "Join Up" button to order. If you have already registered with us, please press the "Order Now" button to place your order.

Key: = Certified Organic = Locally Grown = On Sale

Fruit
3 lb bagApples: empire (chemical free)$4.75
 St. Clements, Ontario
3Apples: honey crisp-large (chemical free)$2.85
 St. Clements, Ontario
3Apples:ambrosia-large (chemical free)$2.25
 St. Clements, Ontario
1Avocado: medium$1.85
 Mexico
5-6 ctAvocado:bagged (small)-sold out$4.75
 Mexico
bunchBananas: (bunched)-sold out$3.45
 Ecuador
8 ozBerries: cranberrries$3.95
 Canada
2 lb bagCitrus: clementines$4.95
 Import
3Citrus: grapefruit$2.95
 U.S
3Citrus:lemons$2.75
 Import
4-5Citrus:limes$2.00
 U.S
500mlFruit (jar): apple sauce$4.95
 Filsingers (Ayton, Ontario)
1 litreFruit (jar): peaches$9.75
 Country Flavour (Ariss, Ontario)
500mlFruit (jar): peaches$5.50
 Country Flavour (Ariss, Ontario)
500mlFruit (jar): pears$5.50
 Country Flavour (Ariss, Ontario)
3 LGrapes:blue concord (large basket)$4.95
 Mennonite Co-Op (Elmira, Ontario)
5Pears: bartlett (chemical free)$2.50
 St. Clements, Ontario

Vegetables
1 lb bagBeans: green (bulk)-sold out$4.75
 Hope Farms (Aylmer, ON)
2 lb bagBeets: red (bulk)$2.50
 Brubacher Farm and Nursery (Elmira, Ontario)
2 lb bagBeets:gold (bulk)$3.75
 Symbiosis (Quebec)
10 lb bagBeets:red (large size)$4.00
 Mennonite Co-Op (Elmira, Ontario)
bunchBroccoli: sold out$3.50
 U.S
1.5 lbBrussel Sprouts:$4.95
 Hope Farms, Aylmer, Onario
1Cabbage: green$2.50
 Mennonite Co-Op (Elmira Ontario)
1Cabbage: red$2.50
 Mennonite Co-Op (Elmira Ontario)
2 lb bagCarrots: field (medium)$2.95
 Brubacher Farm and Nursery (Elmira, ON)
1Cauliflower:sold out$3.75
 Brubacher Farm and Nursery (Elmira, ON)
1Celery Root: celeriac$2.95
 Mennonite Co-Op (Elmira, Ontario)
bunchCelery:$2.00
 U.S
1Cucumber: english (hothouse)$2.50
 Leamington, Ontario
1 lb bagCucumbers: mini cucs (hothouse) sold out$2.95
 Norfolk County, Ontario
1Garlic: large$2.00
 Mennonite Co-Op (Elmira, ON)
5 ozGinger:$2.75
 Peru
1 lbGreens: baby bok choy$2.95
 Hope Farms, Aylmer, Onario
bunchGreens: kale-green$2.75
 U.S
5 ozGreens: spinach-baby (chemical free)$4.95
 Mennonite Co-Op (Elmira, Ontario)
4 ozGreens: watercress (bagged)$4.75
 U.S
bunchHerbs: cilantro$2.50
 Ontario
bumchHerbs: dill$2.50
 U.S
OntarioHerbs: parsley$2.00
 Ontario
bunchLeeks: (chemical free)$3.75
 Mennonite Co-Op (Elmira, ON)
1Lettuce: romaine$2.50
 Hope Farms, Aylmer, Onario
8 ozMushrooms: brown button$3.50
 Windmill Farms (Ashburn, Ontario)
3-4Mushrooms: portabello caps$4.50
 Essex, Ontario
6 oz bagMushrooms:baby shitake$5.95
 Essex, Ontario
1.5 lbOnion: red (loose)$1.75
 Ontario
1.5 lbOnions: yellow (loose)$2.00
 Brubacher Farm and Nursery (Elmira, ON)
1.5 lbOnions:dutch cooking onion$1.50
 Mennonite Co-Op (Elmira, Ontario)
bunchOnions:green$1.35
 U.S
1.5 lb bagParsnips:$2.95
 Symbiosis, Quebec
2-3Peppers: red (hothouse)$2.75
 Drayton, Ontario
1Pie Pumpkin$2.75
 Mennonite Co-Op (Elmira, Ontario)
3 lb bagPotatoes: red (chemical free)$2.95
 Mennonite Co-Op (Elmira, ON)
3 lb bagPotatoes: yellow (chemical free)$2.95
 Mennonite Co-Op (Elmira, ON)
5 lb bagPotatoes:russet$5.95
 P.E.I
3Potatoes:russet (large bakers)$2.50
 Mennonite Co-Op (Elmira, Ontario)
1Rutabaga:$2.50
 Mennonite Co-Op (Elmira, Ontario)
1 lbShallots:$2.50
 Mennonite Co-Op (Elmira, Ontario)
4 ozSprouts: sunflower$4.95
 Natures Nuturing (Caledon, Ontario)
4 ozSprouts:pea shoots$4.95
 Natures Nurturing (Caledon, Ontario)
1 lb bagSprouts:pea shoots (bulk)$18.95
 Natures Nurturing (Caledon, Ontario)
1 lb bagSprouts:sunflower (bulk)$18.95
 Natures Nurturing (Caledon, Ontario)
1Squash: acorn$2.00
 Mennonite Co-Op (Elmira, Ontario)
1Squash: buttercup$2.50
 Mennonite Co-Op (Elmira, Ontario)
1Squash: butternut (medium)$2.75
 Mennonite Co-Op (Elmira, Ontario)
1Squash: spaghetti -medium (chemical free)$2.75
 Campbellville, Ontario
3Squash: sweet potato squash-medium$2.75
 Mennonite Co-Op (Elmira, Ontario)
3-4Tomatoes: cluster (hothouse)$2.75
 Ontario
clamTomatoes:grape-red$2.75
 Floradale (Elmira, ON)
1/2 buTomatoes:roma (half bushel)$15.00
 Mennonite Co-Op (Elmira, Ontario)
3 lbYams: orange$3.75
 Blenheim, Ontario
3-4Zucchini: green$2.95
 Hope Farms, Aylmer, Onario

Pantry Items
900gBaking: cane sugar$4.95
 Import
400gBaking: chocolate chips (semi sweeet)$4.95
 Canada
150gBaking: corn starch (non gmo)$4.50
 Import
900gBean: green lentils (bulk)$4.95
 Canada
900gBean: kidney (bulk)$5.50
 Canada
900gBean: red split lentils (bulk)$4.95
 Canada
900gBean: yellow split peas (bulk)$5.75
 Canada
796mlBeans: navy (can)$5.50
 Eden Foods (U.S)
796 mlBeans:black beans (can)$5.50
 Eden Foods (U.S)
796 mlBeans:chick pea (can)$5.50
 Eden Foods (U.S)
796 mlBeans:kidney (can)$5.50
 Eden Foods (U.S)
66gBouillon Cubes: beef$3.75
 GoBio! (Canada)
66gBouillon Cubes: chicken$3.75
 GoBio (Canada)
66gBouillon Cubes: vegetable$3.75
 GoBio (ON)
66gBouillon Cubes: vegetable (no salt) sold out$3.75
 GoBio (Canada)
295 mlBroth: bone-grass fed beef$9.95
 Broya Foods, ON
490ml jarCondiment: beet-sliced (fermented foods)$8.95
 Green Table Foods (Guelph, Ontario)
490ml jarCondiment: carrots-sliced (fermented foods) sold out$8.95
 Green Table Foods (Guelph, Ontario)
490 ml jarCondiment: kale kimchi (fermented foods)$8.95
 Green Table Foods (Guelph, Ontario)
490 ml jarCondiment: kimchi (fermented foods) sold out$8.95
 Green Table Foods (Guelph, Ontario)
490ml jarCondiment: mustard (fermented foods)$8.75
 Green Table Foods (Guelph, ON)
490ml jarCondiment: salsa (fermented foods)$8.95
 Green Table Foods (Guelph, Ontario)
490 ml jarCondiment: sauerkraut (fermented foods)$8.95
 Green Table Foods (Guelph, Ontario)
500ml jarCondiments: chilli sauce$5.75
 Country Flavour (Ariss, Ontario)
473 mlCondiments: green sriracha (medium heat)$7.50
 U.S
250 mlCondiments: horseradish (natural)$4.50
 Bubbies (U.S)
500ml jarCondiments: pickle-bread and butter$5.50
 Country Flavour (Ariss, Ontario)
500ml jarCondiments: pickled beets$5.75
 Country Flavour (Ariss, Ontario)
500ml jarCondiments: pickled eggs$5.75
 Country Flavour (Ariss, Ontario)
500 mlCondiments: pickled mixed vegetables$5.75
 Country Flavour (Ariss, Ontario)
1 litreCondiments: pickles-butter-natural (large jar)$9.50
 Bubbies (U.S)
500ml jarCondiments: pickles-garlic dill$5.75
 Country Flavour (Ariss, Ontario)
500 ml jarCondiments: pickles-icicle (slicer)$5.75
 Country Flavour (Ariss, Ontario)
500ml jarCondiments: pickles-sweet dill$5.75
 Country Flavour (Ariss, Ontario)
500gDips:hummus (chickpea)$5.75
 Sunflower Kitchen (Ontario)
375gDried Fruits: apricots (unsweetened)$5.95
 Import
300gDried Fruits: cranberries (unsweetened)$8.75
 Ontario
300gDried Fruits: dates (unsweetened)$3.95
 U.S
375gDried Fruits: figs-turkish (unsweetened)-sold out$9.75
 Import
400 gDried Fruits: prunes-pitted (unsweetened)$6.50
 U.S
350gDried Fruits: raisins-flame (unsweetened)$5.75
 U.S
2 kgFlour: wheat-white (all purpose)$6.95
 Quebec
125g jarGarlic: minced$3.95
 Canada
1.5 kgGrains: oats (rolled)$6.75
 Canada
400gGrains: quinoa$5.95
 Colombia
800gGrains: rice-white basmati$4.95
 U.S
800gGrains:rice- brown basmati$4.95
 U.S
500g jarHoney: liquid (fruit blossom)$6.75
 Tuckamore Bee Co.(Guelph, Ontario)
250 mlJam: apricot$4.75
 Ontario
250 mlJam: black currant$4.75
 Ontario
250 mlJam: cherry$4.75
 Ontario
250 mlJam: concord grape$4.75
 Ontario
250 mlJam: peach$4.75
 Ontario
250 mlJam: peach & jalepeno$4.75
 Ontario
250 mlJam: strawberry$4.75
 Ontario
250 mlJam: strawberry/kiwi$4.75
 Ontario
250 mlJam: wild blueberry$4.75
 Ontario
250 mlJam:mixed fruit$4.50
 Ontario
500 mlMaple Syrup: Grade A-amber (glass bottle)$10.00
 Elmira, Ontario
375 gNuts: almonds-raw$9.95
 U.S
375gNuts: almonds-sea salt (dry roasted)$9.95
 U.S
250gNuts: almonds-slivered$5.95
 Import
400gNuts: pumpkin seeds-roasted$5.75
 U.S
275gNuts: walnuts-raw$7.95
 U.S
500gPeanut butter (crunchy)$7.50
 Nuts to You (ON)
500gPeanut butter (smooth)$7.50
 Nuts to You (ON)
227gPrepared: pesto (basil)$5.75
 Sunflower Kitchen (Ontario)
500 gSalt: pink-himalayan$4.95
 Import
400gSalt: sea salt-grey (coarse)$2.75
 Le Paludier (France)
500 gSeeds: flax$3.75
 Canada
400gSeeds: popcorn$3.95
 Ontario
40g paSpices: cayenne (bulk)$2.50
 Splendor (ON)
40g pacSpices: cinnamon-ground (bulk)$2.95
 Splendor (ON)
40g pacSpices: dried basil (bulk)$2.50
 Splendor (ON)
40g pacSpices: garlic powder (bulk)$2.50
 Splendor (ON)
40g pacSpices: ground ginger (bulk)$2.50
 Splendor (ON)
40g pacSpices: nutmeg (bulk)$2.95
 Splendor (ON)
40g pacSpices: paprika (bulk)$2.95
 Splendor (ON)
40g pacSpices: parsley flakes (bulk)$2.50
 Splendor (ON)
40g pacSpices: pepper-black-cracked (bulk)$2.95
 Splendor (ON)
40g pacSpices: peppercorns-black-whole (bulk)$2.95
 Splendor (ON)
40g pacSpices: red pepper flakes (bulk)$2.75
 Splendor (ON)
40g pacSpices: rosemary (bulk)$2.50
 Splendor (ON)
500 mlVinegar: apple cider$3.95
 Filsingers (Ayton, Ontario)

Bread/Pasta/Grains/Cereal
1Breads: Focaccia (roasted tomato)$5.95
 Goodfellows Field to Fork (Rockwood)
loafBreads: Sourdough (crusty loaf)$6.95
 Goodfellows Field to Fork (Rockwood)
loafBreads: Sourdough (seeded mix)$6.95
 Goodfellows Field to Fork (Rockwood)
loafBreads: Sourdough Rye (caraway seeds)$6.95
 Goodfellows Field to Fork (Rockwood)
loafBreads: Sourdough Rye (lavender)$6.95
 Goodfellows Field to Fork (Rockwood)
500gPasta: penne (duram wheat)$3.50
 Italy
500gPasta: spaghetti (duram wheat)$3.50
 Italy
250gPizza Dough: sourdough (frozen)$2.50
 Goodfellows Field to Fork (Rockwood)
8Tortilla wraps: (organic wheat whole grain) regular size$3.95
 J&D Peters (Vienna, Ontario)
12Tortillas: corn (keep frozen)$4.95
 J&D Peters (Vienna, Ontario)

Coffee/Tea/Drinks
946 mlAlmond Milk: original (tetra pac)$3.45
 Silk (U.S)
946 mlAlmond Milk: original-unsweetened (tetra pac)$3.45
 Silk (U.S)
2 litreApple Cider:$4.50
 Brantwood Farms (Brantford,Ontario)
1.75 LJuice: orange-large carton$6.95
 Happy Planet (B.C)
946 mlJuice:mango (tetra pac)-sold out$3.95
 Happy Planet (B.C)
946 mlJuice:pomegranate-blueberry (tetra pac)$3.95
 Happy Planet (B.C)
375 mlKombucha: lemon ginger (bottle)$3.75
 Live Kombucha (Guelph, Ontario)
375 mlKombucha: regular-naked blend (bottle)$3.75
 Live Kombucha (Guelph, Ontario)

Dairy/Eggs/Cheese
250gButter: salted$5.75
 Stirling Creamery (ON)
250gButter: unsalted$5.75
 Stirling Creamery (ON)
1 lbButter:salted$7.95
 Stirling Creamery (Ontario)
1 lbButter:unsalted$7.95
 Stirling Creamery (Ontario)
200 gCheese : parmesan (block)$8.95
 L Ancetre (Quebec)
280gCheese: cheddar-medium white$7.50
 Black River (Milford, Ontario)
280gCheese: mozzarella$7.50
 Black River (Milford Ontario)
200gCheese:goat-brie$9.95
 Ontario
200gCheese:goat-cheddar$7.50
 Woolwich Dairy (ON)
200gCheese:goat-feta$5.95
 Woolwich Dairy (ON)
130gCheese:goat-soft$3.50
 Hewitts Dairy (ON)
200gCheese:vegan-mozzarella (slices)$5.50
 Import
500gCottage Cheese: 2%$4.50
 GayLea(ON)
1 litreCream:10% (carton)$5.75
 Harmony Dairy (Listowel, Ontario)
500mlCream:10% (carton)$3.75
 Harmony (Listowel,ON)
1 litreCream:18% (carton) local$4.95
 Hewitt Dairy (ON)
250 mlCream:35% whipping (carton)$3.25
 Harmony (Listowel,ON)
1 litreCream:35% whipping (carton)$9.75
 Harmony Dairy (Listowel, Ontario)
1 dozenEggs: free range (organic raised)$6.50
 Wellsley, Ontario
1 LMilk: goat (glass) 3.25%$4.50
 Hewitts Organic (Ontario)
1 LMilk: 1% (glass)$4.25
 Harmony (Listowel,ON)
1 LMilk: 2% (glass)$4.25
 Harmony (Listowel,ON)
1 LMilk: 3.8% (glass)$4.50
 Harmony (Listowel,ON)
1 LMilk: buttermilk (carton)$4.95
 Harmony Dairy (Listowel, ON)
500mlMilk: buttermilk (carton)$3.75
 Harmony (Listowel, Ontario)
1 LMilk: chocolate (glass)$6.75
 Harmony (Listowel, ON)
1 LMilk: skim (glass)$4.25
 Harmony (ON)
1LMilk: unhomogenized (glass)$4.75
 Harmony (Listowel,ON)
4 L bagMilk:1%: (bagged)$12.95
 Harmony (Listowel, ON)
4L bagMilk:2% (bagged) local$6.95
 Hewitts Dairy (ON)
4 L bagMilk:2%: (bagged) organic$12.75
 Harmony (Listowel, ON)
4L bagMilk:3.8% (bagged)$12.95
 Harmony (Listowel, ON)
4L bagMilk:skim (bagged)$12.95
 Harmony (Listowel,ON)
4L bagMilk:unhomogenized (bagged)$13.95
 Harmony (Listowel, ON)
500gSour Cream: 14%$2.95
 Hewitts Dairy (Hagersville, Ontario)
250 gSour Cream:goat milk$2.95
 Hewitts Dairy (Hagersville, Ontario)
350gTofu: extra firm (organic)$4.50
 Soyganic (Ontario)
750mlYogurt: plain 2%$3.50
 Hewitts Dairy (Ontario)
750 gYogurt: plain whole 3.9%$3.75
 Hewitts Dairy (Ontario)
750gYogurt:goat (plain)$3.95
 Hewitts Dairy (Ontario)

Other
350gFish-canned: sardines-wild$2.95
 Canada
5 ozFish-canned: sockeye-wild$4.95
 U.S
6 ozFish: cod -wild-prime cut (frozen)$6.75
 Newfoundland
6-7 oz (1)Fish: sockeye salmon- wild (frozen)$7.95
 British Columbia
4 oz (1)Fish: sole-wild (frozen)$2.75
 Newfoundland
6-7 oz (1)Fish:cold smoked atlantic salmon (frozen)$11.75
 Nova Scotia
6-7 oz (1)Fish:hot smoked atlantic salmon (frozen)$9.95
 Nova Scotia
(35-40)Shrimp: white (uncooked) frozen$12.95
 Import


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