Items Available This Week

This is a listing of the certified organic grocery items we have available this week. If you are a new customer, please click the "Join Up" button to order. If you have already registered with us, please press the "Order Now" button to place your order.

Key: = Certified Organic = Locally Grown = On Sale

Fruit
5Apples: ambrosia (chemical free)$2.50
 St. Clements, Ontario
3 lb bagApples:ambrosia (chemical free)$4.95
 St. Clements, Ontario
1Avocado: large$2.95
 Mexico
6ctAvocado:bagged (medium)$5.75
 Mexico
2.5 lbBananas: (bunched)$3.35
 Ecuador
pintBerries: blueberries- (chemical free)$5.95
 Ruthven, Ontario
quartBerries: strawberries$4.50
 Mennonite Co-Op (Elmira, Ontario)
flatBerries:strawberries (flat)$25.00
 Mennonite Co-Op (Elmira, Ontario)
2 lbCitrus: clementines (maroclate clementine)$4.75
 Import
3Citrus:grapefruit$3.75
 U.S
3Citrus:lemons$2.35
 U.S
4-5Citrus:limes$2.35
 U.S
1 lbGrapes: red seedless$5.00
 U.S
1Melon: cantaloupe$3.95
 U.S
1Melon: honeydew$3.95
 U.S

Vegetables
1lb bagBeans: french green beans-trimmed (bag)$5.50
 U.S
2 lb bagBeets: red$2.95
 Brubacher Farm and Nursery (Elmira, Ontario)
bunchBroccoli:$2.95
 U.S
1Cabbage: green$3.75
 Mennonite Co-Op (Elmira Ontario)
1Cabbage: red$4.95
 Mennonite Co-Op (Elmira Ontario)
2 lb bagCarrots: field$3.50
 U.S
1Cauliflower:$3.75
 U.S
bunchCelery:$3.50
 U.S
1Cucumber: english-organic (hothouse)$2.75
 Ontario
1Cucumber:english (hothouse)$1.50
 Ontario
1Garlic:large$1.50
 U.S
5 ozGinger:$3.50
 Import
1 lbGreens: baby bok choy$2.95
 Brubacher Farm and Nursery (Elmira, ON)
5ozGreens: baby spinach-bag (chemical free)$3.75
 Mennonite Co-Op (Elmira, Ontario)
bunchGreens: chard-rainbow$2.95
 Zephyr Organics (Zephyr, Ontario)
bunchGreens: kale-green$3.50
 U.S
bunchHerbs: cilantro$2.35
 Ontario
bunchHerbs: parsley$2.00
 Ontario
1Lettuce: romaine$2.75
 Brubacher Farm and Nursery (Elmira, ON)
8 ozMushrooms: brown button (bulk)$3.75
 Windmill Farms (Ashburn, Ontario)
2-3Mushrooms: portobello caps (bulk)$4.75
 Essex, Ontario
8 oz bagMushrooms: shiitake (bulk)$6.95
 Essex, Ontario
2 lbOnion: red (loose) large$3.75
 Symbiosis, Quebec
2 lbOnions: yellow (loose)$3.75
 Brubacher Farm and Nursery (Elmira, ON)
bunchOnions:green$1.35
 Ontario
2-3Peppers: red (hothouse)$3.50
 Drayton, Ontario
2-3Peppers: red and yellow (hothouse)$3.50
 Drayton, Ontario
3Peppers:green (large)$3.75
 Mennonite Co-Op (Elmira, Ontario)
3 lb bagPotatoes: new (chemical free)$4.50
 Mennonite Co-Op (Elmira, ON)
3Potatoes:russet ( large bakers)$2.75
 Mennonite Co-Op (Elmira, Ontario)
1 lbShallots:$3.50
 Mennonite Co-Op (Elmira, Ontario)
4-5Tomatoes: cluster (hothouse)$2.75
 Leamington, Ontario
1 lbTomatoes: cluster-organic (hothouse)$3.95
 Ontario
clamTomatoes:cherry$3.50
 Elmira, Ontario
85g pacTumeric: whole (fair trade)$3.50
 Import
2.5 lbYams: orange$3.75
 Mennonite Co-Op (Elmira, Ontario)
3-4Zucchini: green$2.75
 Brubacher Farm and Nursery (Elmira, ON)

Pantry Items
350gDried Fruits: apricots-unsweetened (bulk)$7.95
 Import
350gDried Fruits: cranberries-cane sugar (bulk)$4.95
 Canada
300gDried Fruits: dates-unsweetened (bulk)$5.75
 U.S
350gDried Fruits: figs-turkish-unsweetened (bulk)$8.50
 Import
250gDried Fruits: mango-unsweetened (bulk)$7.95
 Import
350gDried Fruits: prunes-unsweetened (bulk)$4.95
 U.S
350gDried Fruits: raisins-flame-unsweetened (bulk)$4.95
 U.S
2 kgFlour: wheat-white-all purpose (bulk)$6.75
 Quebec
1 kgGrains: oats (rolled)$6.50
 Oak Manor (Ontario)
1 kgGrains:oats (quick cut)$6.50
 Oak Manor (Ontario)
1 lbGrains:quinoa (bulk)$6.75
 Manitoba
500g jarHoney: liquid (fruit blossom)$6.75
 Tuckamore Bee Co.(Guelph, Ontario)
500 mlMaple Syrup: amber-grade A (glass bottle)$9.75
 Elmira, Ontario
375 gNuts: almonds-raw (bulk)$8.50
 U.S
375gNuts: almonds-sea salt-dry roasted (bulk)$8.95
 U.S
275gNuts: walnuts-raw (bulk)$5.95
 U.S
500gPopcorn: yellow (bulk)$4.50
 Ontario
2 lbSugar: cane sugar (bulk)$4.95
 Import

Bread/Pasta/Grains/Cereal
1Bread: superseed loaf-rustic$7.50
 PoleStar Hearth (Guelph, ON)
1Bread: superseed loaf-rustic(sliced)$7.50
 PoleStar Hearth (Guelph, ON)
1Bread:country loaf-rustic (sliced)$7.50
 PoleStar Hearth (Guelph, ON)
1Bread:sesame wholewheat loaf-rustic (sliced)$7.50
 PoleStar Hearth (Guelph, ON)
6Tortilla wraps: (organic kamut) regular size$4.50
 J&D Peters (Vienna, Ontario)
8Tortilla wraps: (organic wheat whole grain) regular size$4.50
 J&D Peters (Vienna, Ontario)
6Tortilla wraps:(organic kamut) large$6.75
 J&D Peters (Vienna, Ontario)
8Tortilla wraps:(organic wheat whole grain) large$6.75
 J&D Peters (Vienna, Ontario)

Coffee/Tea/Drinks
1.75 LJuice: orange-large carton$6.95
 Happy Planet (B.C)
946 mlMilk: almond milk-original (tetra pac)$3.75
 Earths Own (Canada)
946 mlMilk: almond milk-vanilla unsweetened (tetra pac)$3.75
 Earths Own (Canada)
946 mlMilk:oat milk-unsweetened (tetra pac)$3.75
 Earths Own (Canada)

Dairy/Eggs/Cheese
250gButter: salted (grass fed)$5.95
 Rolling Meadows (Ontario)
250gButter: unsalted (grass fed)$5.95
 Rolling Meadows (Ontario)
1 lbButter:salted (premium)$7.95
 Stirling Creamery (Ontario)
1 lbButter:unsalted (premium)$7.95
 Stirling Creamery (Ontario)
1 lbButter:whey$7.95
 Stirling Creamery (Ontario)
280gCheese: cheddar- old (white)$7.50
 Black River (Milford, Ontario)
280gCheese: cheddar-medium (white)$6.95
 Black River (Milford, Ontario)
280gCheese: mozzarella$6.95
 Black River (Milford Ontario)
200gCheese:goat-cheddar$7.75
 Ivanhoe (Ontario)
200gCheese:goat-feta$5.95
 Woolwich Dairy (Ontario)
500mlCream:10% (carton)$3.75
 Harmony (Listowel,ON)
1 litreCream:10% (carton)$6.95
 Harmony Dairy (Listowel, ON)
1 litreCream:18% (carton)$5.50
 Hewitt Dairy (ON)
250 mlCream:35% whipping (carton)$3.50
 Harmony (Listowel,ON)
1 dozenEggs: free range$6.75
 Wellsley, Ontario
1 LMilk: goat 3.25% (glass)$4.75
 Hewitts Organic (Ontario)
1 LMilk: 1% (glass)$4.50
 Harmony (Listowel,ON)
1 LMilk: 2% (glass)$4.50
 Harmony (Listowel,ON)
1 LMilk: 3.8% (glass)$4.75
 Harmony (Listowel,ON)
500mlMilk: buttermilk (carton)$3.50
 Harmony (Listowel, Ontario)
1 LMilk: chocolate (glass)$6.95
 Harmony (Listowel, ON)
1 LMilk: skim (glass)$4.50
 Harmony (ON)
1LMilk: unhomogenized (glass)$4.75
 Harmony (Listowel,ON)
4L bagMilk:2% (bagged) local$7.95
 Hewitts Dairy (ON)
4 L bagMilk:2%: (bagged) organic$13.95
 Harmony (Listowel, ON)
4L bagMilk:3.8% (bagged)$13.95
 Harmony (Listowel, ON)
500gSour Cream: 14%$3.50
 Hewitts Dairy (Hagersville, Ontario)
250 gSour Cream:goat milk$2.75
 Hewitts Dairy (Hagersville, Ontario)
350gTofu: extra firm (organic)$3.95
 Soyganic (Ontario)
750 mlYogurt: plain 2%$3.50
 Hewitts Dairy (Ontario)
750 mlYogurt: plain whole 3.9%$3.75
 Hewitts Dairy (Ontario)
750 mlYogurt:goat (plain)$4.50
 Hewitts Dairy (Ontario)

Other
6-7oz (1)Fish: cod -wild-prime cut (frozen)$7.50
 Canada
6-7 oz (1)Fish: sockeye salmon- wild (frozen)$7.75
 Canada
4 oz (1)Fish: sole-wild (frozen)$2.95
 Canada


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